When It’s Hard To Be True To Yourself, Remember These 8 Things

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition....

4 Simple Habits That Can Soothe Your Anxious Mind

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition....

A Guide to Peace for Anyone with a Crazy, Messed Up Mind

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition....

How I Started Enjoying My Alone Time Instead of Feeling Lonely

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition....

How I Escaped the Negative Thought Loop That Kept Me Down and Stuck

You will never be free until you free yourself from the prison of your own false thoughts.” ~Philip Arnold Do you ever doubt yourself? As if no matter how hard you try, it’s never enough. Do you always tell yourself that you could do more? Or that...

A Spiritual Approach to Beating Insomnia and Getting a Good Night’s Sleep

Our spiritual mission is not to ignore the darkness, but to bring light to the darkness.” ~Marianne Williamson                               It’s 3:17AM. You’ve been staring at the clock since 1:42AM, mind racing, body tense. In five hours you’re going to have to drag yourself to work,...

New Tiny Buddha Shirts and iPhone Cases, Just in Time for the Holidays!

Hi friends! I’m excited to share that I’ve recently launched a new selection of shirts and iPhone cases on Tiny Buddha, with five new designs—meaning nine in total—just in time for the holiday season! I’m also happy to share that the new store offers much better shipping times...

Why Remembering You’re Going to Die Is the Best Motivator

Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” ~Natalie Babitt Once a month, I visit the local cemetery and walk around. I’m not there to visit anyone in particular. I’m there...

Being Busy Made Me Feel Important, But Now I Feel at Peace

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition....

Why Positive Thinking Drained Me (and How I’ve Found Peace)

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition....