Letting Go

The Art of Slow Living: How to Reclaim Your Peace and...

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Leaping into the Unknown: Why We Don’t Always Need a Plan

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Why I’m at Peace with My Weight Gain

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

How to Free Yourself from Your Spiritual Drama

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

I Thought It Was Love, But It Was Actually Abuse

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

How to Journal Away Your Disappointment in Yourself

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Why I Won’t Just “Let Go” of the Hurt in My...

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Free Up Your Space: Two Simple Questions for Easy Decluttering

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How I Climbed Out of the Valley of Loss and Healed

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What to Do with All the Feels That Pile Up in...

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Recent Posts

Who Am I? The Key to Discovering Your Deepest Sense of Self

You’ve probably heard about the common benefits of meditation, like gaining clarity, reducing stress, or calming an agitated mind.  But throughout history, spiritual practitioners,...

Find Your “Rat People”: The Best Advice for People-Pleasers

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

How to Get Past Doubt and Do What You Really Want to Do

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Leaping into the Unknown: Why We Don’t Always Need a Plan

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Communicating with your Subconscious Mind

Communicate with your subconscious mind, your higher self, spirit guides, higher power, etc. with this visualization exercise. You may adapt it to fit into...