Happiness & Fun

Start Your Day Right with the Magic Morning Mindset

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

How I Lost 30 Pounds by Meditating (and All the Things...

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Create a Little Bit of Bliss Every Day

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How I Stopped Being Busy and Why I’m Now More Fulfilled

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

Why My Grandfather Was Happy Even When He Was Dying

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

How My Gratitude Journal Has Made Life More Fulfilling and Fun

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

7 Ways Running Helps Me Live My Best Life

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Why I Now Complain Less and Appreciate More

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Never Forget That You Have the Power to Choose

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How to Live a Life You Love (Even If Others Doubt...

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Recent Posts

Self-Regulation for the Modern Day Mystic

In our modern era, it appears that stress and overwhelm have become a normalized baseline for most people. When we were younger, the majority of us probably...

How To Practice Having No Problem: Instructions For Meditatio

The Practice of No Problem is a meditation technique based on everything I have learned about how we can replace the habit of having a problem...

Helping Heal The World

I’ve had many clients come in my office and in speak on how the current political and social climate is affecting them either directly...

4 Fears That Create People-Pleasers and How to Ease Them

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...

It’s More Important to Be Authentic Than Impressive

DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed...